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AvatarManuel Esposito

Hello everyone! My name is Manuel and I've recently got my PhD in Sport and Excercise Science at the University of Portsmouth. I'm raised and born in New York, and I've been a big fan of soccer my whole life. Soccer is the reason why I got my PhD in Sport and Excercise Science, and my goal with this blog is to help you improve your soccer techniques, strategies, and knowledge!

How Much Do Soccer Referees Get Paid?

December 10, 2022 by Manuel Esposito

Is there a profession under more scrutiny each week than a referee? Every decision, picked apart by millions across the globe. Who would want that kind of pressure? And no matter what a referee decides … Read more

Categories Soccer

Soccer Extra Time – Explained (2023)

January 3, 2023December 10, 2022 by Manuel Esposito

What’s better than soccer? More soccer. There have been many different rules regarding the outcome of a soccer match when the scoreline is tied. But there has to be a winner. In domestic leagues, the … Read more

Categories Soccer

What is The Best Position in Soccer? (2023)

January 3, 2023December 9, 2022 by Manuel Esposito

When you watch kids play soccer, a big percentage of them will gravitate toward the box. They’ll wait for the ball to head their way so they can get the opportunity to score a goal. … Read more

Categories Soccer

How Long is a Women’s Soccer Game?

December 9, 2022 by Manuel Esposito

Women’s soccer is a big deal. And it’s growing fast. And seeing as the women’s and men’s game entertain large crowds for the same amount of time on the pitch – the disparity in pay … Read more

Categories Soccer

What Does CDM (Defensive Central Midfielder) Mean & How To Play It?

December 20, 2022December 9, 2022 by Manuel Esposito

Are you a football enthusiast looking to gain a deeper understanding of the game? Do you want to know more about one of the most critical positions on the pitch – that of the defensive … Read more

Categories Soccer

What Does ‘Sacked’ Mean in Soccer?

December 8, 2022 by Manuel Esposito

The countless jargon and terminology that is spouted during a sports match is infuriating for a large portion watching at home. And it doesn’t matter which sport you’re watching, the stream of phrases and terms … Read more

Categories Soccer

What is a Free Kick Wall in Soccer?

December 7, 2022 by Manuel Esposito

The Great Wall of China. Hadrians Wall. Trump’s Wall. There’s lots of walls that are a pretty big deal across the globe. But ask any soccer fan and they will tell you the only one … Read more

Categories Soccer

Best Watches For Soccer Referees

December 6, 2022 by Manuel Esposito

When keeping time can mean the difference between victory and defeat, you had better ensure you get it right. There’s no room for error when you are a soccer referee. Or any type of match … Read more

Categories Uncategorized

USL Player Salaries in 2023 – Everything You Need To Know

January 3, 2023December 6, 2022 by Manuel Esposito

It is needless to state that every professional or semi-professional soccer team needs enough (quality) players to start the season and nothing is more than the truth for the USL Championship. In this article, we … Read more

Categories Soccer

What to Eat Before Soccer Game? Top 15 Best Energy-Boosting Foods

December 4, 2022 by Manuel Esposito

Soccer or football as it is known around the world is one of the biggest participation sport presently in the world, and due to this, it is constantly evolving with its professionalism and its understanding … Read more

Categories Soccer
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