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AvatarManuel Esposito

Hello everyone! My name is Manuel and I've recently got my PhD in Sport and Excercise Science at the University of Portsmouth. I'm raised and born in New York, and I've been a big fan of soccer my whole life. Soccer is the reason why I got my PhD in Sport and Excercise Science, and my goal with this blog is to help you improve your soccer techniques, strategies, and knowledge!

Best Watches For Soccer Referees

May 24, 2022 by Manuel Esposito

When keeping time can mean the difference between victory and defeat, you had better ensure you get it right. There’s no room for error when you are a soccer referee. Or any type of match … Read more

Categories Uncategorized

Top 7 Best Soccer Documentaries in 2022

April 27, 2022 by Manuel Esposito

Once you become a fan, there’s no going back. And just like gridiron, baseball, basketball and hockey – soccer has so many levels, complexities and tribal rivalries, you won’t be able to get enough. Luckily … Read more

Categories Soccer

Soccer Vs Basketball – Key Differences & Similarities (2022)

March 20, 2022 by Manuel Esposito

At first glance, soccer and basketball are complete opposites. Despite both sports being played with a ball, the similarities pretty much stop there.  Jerseys versus vests.  Five players on a basketball team. Eleven in a … Read more

Categories Soccer

How To Improve Your Soccer Confidence?

March 3, 2022 by Manuel Esposito

Confidence is a fragile thing.  You can be riding the crest of a wave in one instant, enjoying the endorphins of a victory. Then in seconds, you can be wallowing in self-doubt and worry. For … Read more

Categories Soccer

Soccer Extra Time – Explained (2022)

March 1, 2022 by Manuel Esposito

What’s better than soccer? More soccer. There have been many different rules regarding the outcome of a soccer match when the scoreline is tied. But there has to be a winner. In domestic leagues, the … Read more

Categories Soccer

How To Deflate A Soccer Ball Without A Needle

February 28, 2022 by Manuel Esposito

Soccer balls are tough. Really tough.  They’re built to take the mother of all beatings for 90 minutes at a time. They get kicked up in the air, get caught between two studded feet constantly … Read more

Categories Soccer

What Does ‘Sacked’ Mean in Soccer?

February 27, 2022 by Manuel Esposito

The countless jargon and terminology that is spouted during a sports match is infuriating for a large portion watching at home. And it doesn’t matter which sport you’re watching, the stream of phrases and terms … Read more

Categories Soccer

How Much Do Soccer Referees Get Paid?

February 23, 2022 by Manuel Esposito

Is there a profession under more scrutiny each week than a referee? Every decision, picked apart by millions across the globe. Who would want that kind of pressure? And no matter what a referee decides … Read more

Categories Soccer

Top 5 Most Important Skills To Have In Soccer

February 20, 2022 by Manuel Esposito

Mastering soccer is an unfinishable task. So much is required to make the top grade in the sport – that to master it would need unlimited years and an even bigger helping of dedication. Some … Read more

Categories Soccer

Why Do Soccer Players Fall Down So Much?

February 19, 2022 by Manuel Esposito

Soccer has had a hard time establishing itself in the US. With basketball, gridiron, hockey and baseball already ingrained in American households, another sport was always going to have a difficult time in sandwiching itself … Read more

Categories Soccer
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