
We understand the frustration of owning a pair of Adidas soccer pants that are too big for you. Not only do they feel uncomfortable, but they can also interfere with your performance on the field. That’s why we have compiled this comprehensive guide on how to shrink Adidas soccer pants to fit your body perfectly.
Before we get started, it’s important to note that shrinking your soccer pants may cause them to lose some of their colors or even shrink too much, resulting in an ill-fitting pair of pants. So, proceed with caution and at your own risk.
To shrink Adidas soccer pants, check the care label to ensure the fabric can withstand high heat. Then, wash the pants in hot water and dry them on high heat in the dryer. Repeat the process until the desired size is achieved. If the pants still don’t fit properly, consider taking them to a tailor for alterations.
It’s important to note that shrinking pants may cause some shrinkage in other areas, such as the length, so it’s important to try them on and adjust as needed. Keep reading for more tips on properly caring for and maintaining your Adidas soccer pants.
Related: What To Do The Day Before A Soccer Game
Check the Care Label

When it comes to shrinking your Adidas soccer pants, the first step is to check the care label. This small tag is a powerful tool that holds all the information you need to know about washing and caring for your pants properly. It tells you what materials the pants are made of and how to wash them to avoid ruining their shape and color.
Most Adidas soccer pants are made from a combination of polyester and elastane, a stretchy material that allows for a comfortable fit and flexibility during movement.
However, not all materials can withstand high temperatures or harsh detergents, leading to the pants losing shape and elasticity. That’s why it’s essential to pay attention to the care label and follow the instructions carefully.
If you’re unsure how to interpret the care label, don’t worry, it’s not rocket science. Look for the washing instructions, usually represented by a small icon with a bucket of water and a temperature gauge. The label will also tell you if the pants can be tumble-dried, ironed, or dry-cleaned.
Taking the time to check the care label is crucial to ensure your Adidas soccer pants last as long as possible. If you wash them improperly or expose them to high temperatures, they may shrink or lose shape, rendering them unwearable.
Wash in Hot Water
Now that you’ve checked the care label and determined that your Adidas soccer pants can withstand high temperatures, it’s time to start the shrinking process. The first step is to wash the pants in hot water. This can be a bit intimidating, but don’t worry; it’s a simple process.
Hot water is essential for shrinking your Adidas soccer pants because it helps break down the material’s fibers, causing them to contract and ultimately shrink. Using hot water creates an environment that will allow the pants to shrink more easily and quickly.
When washing your pants, set your washing machine to the hottest setting and add your pants to the load. It’s also essential to avoid using fabric softener, as it can interfere with the shrinking process and prevent your pants from shrinking as much as they should.
Hot water can also cause some materials to lose color or become damaged, so it’s crucial to be cautious when using this method. If you’re concerned about the color of your pants, add a cup of vinegar to the wash cycle to help preserve the color.
Dry on High Heat

Now that you’ve washed your Adidas soccer pants in hot water, it’s time to dry them on high heat. This step is crucial in the shrinking process, as it will help the pants to contract and shrink further to achieve a better fit.
To begin, transfer your pants to the dryer and set it to the highest heat setting. This will create a hot and humid environment allowing the material to contract and shrink. If you want to speed up the process, add a dry towel to the load. The towel will absorb moisture and help the pants shrink faster.
It’s important to note that high heat can cause some materials to become damaged, so it’s essential to be cautious when using this method. To avoid any potential damage, don’t over-dry your pants. Take them out of the dryer as soon as they are dry, and don’t leave them in the dryer for an extended period.
Another tip to avoid damaging your pants is to turn them inside out before putting them in the dryer. This will help protect the pants’ outer layer from the high heat and friction of the dryer, ensuring that they stay looking and feeling their best for as long as possible.
Repeat the Process
If your Adidas soccer pants haven’t shrunk enough after the first wash and dry cycle, don’t worry, you can repeat the process to achieve a better fit. However, it’s essential to remember that repeated exposure to high heat can cause the fabric to weaken over time, so it’s essential to use this method sparingly.
To repeat the process, simply rewash your pants in hot water and dry them on high heat. You can add a dry towel to the load to speed up the shrinking process. Remember that the second wash and dry cycle may not result in as much shrinkage as the first, but it can still make a noticeable difference in the fit of your pants.
If you’ve repeated the process and find that your pants still haven’t shrunk enough, it may be time to consider other options. Tailoring your pants can be a great way to achieve a custom fit tailored to your body type.
A skilled tailor can take in your pants’ waist, hips, and legs to create a perfect fit for you.
Another option is to exchange your pants for a smaller size. While this may be a bit of a hassle, it’s a surefire way to ensure that your pants fit you perfectly without any hassle or risk of damage.
Also read: What Happens When There Are Two Balls on the Soccer Pitch
Tailor Your Pants
If you’ve tried washing and drying your Adidas soccer pants in hot water but still can’t achieve the perfect fit, consider tailoring them. A skilled tailor can take in the pants at the waist, hips, and legs to create a custom fit for your body, ensuring you can move comfortably and confidently on the field.
When choosing a tailor, do your research and choose someone with experience with sportswear alterations. This will ensure that your pants are tailored to fit your body perfectly, without restricting your movement or causing any discomfort.
It’s important to note that tailoring can be more expensive than shrinking your pants, but it’s a surefire way to achieve a perfect fit without risking any damage to the fabric. Plus, having pants that fit you perfectly can help improve your field performance and boost your confidence.
Final Thoughts
If you’re still struggling to shrink your Adidas soccer pants, it’s worth considering taking them to a tailor for alterations. A skilled tailor can create a custom fit that’s tailored to your body type, ensuring that you can move and perform to the best of your abilities on the field.
While tailoring may be more expensive than shrinking your pants on your own, it’s a safe and effective way to achieve a perfect fit without risking any damage to the fabric.
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